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January 12, 2019 Mostlyfoodandtravel

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Love travelling, eating, shopping, exploring, cooking, and getting a bargain! 📖 View all posts by Mostlyfoodandtravel

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Categories

Food
- Eating Out
- Recipes
Lifestyle
Travel
- Europe
- International
- UK

Recent Posts

Summer House Bar and Grill
Valentine Bakes
Fairmont Bab Al Bahr
3 Nights in Dubai
Afternoon Tea at Al Fayrooz Lounge

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EMAIL: NEHADSOUZA2006@GMAIL.COM

Happy Sunday all! How has your weekend been? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A couple of weeks back I was invited along to @kelloggs.uk #hellohappyguts event. I met some lovely people (@thegutstuff @themactwins @ldnnutritionist )who filled me with so much information on how important it is to look after your guts. Check our their websites for lots more cause I am no nutritionist. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I won’t stop eating those meat packed burgers or those calorie filled desserts however will start making other changes included more fibre, veg and probiotics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷Banana (1) and Strawberry (3) smoothie with homemade almond milk and some All-Bran (max 30grams) for two shakes. These are so tasty and filling ❤️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t find oats as filling in my shakes but this I do- what do you bulk your smoothies with? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I received the cereal for free at the event but was under no obligation to review.

Anyone for Mac and Cheese? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷Made with whole wheat pasta, broccoli & Red Leicester 🧀 this had a good cheese balance and didn’t leave me feeling guilty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love the idea of really cheesy Mac n Cheese 🧀 but I can never have more than a couple of spoonfuls. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you like your Mac n Cheese?

Thank you all for sharing the love over the past year 😍. Have met some amazing people, been inspired and learn’t so much 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep passing the love on as @thorntonsuk say. It costs nothing 💕 but means so much! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a lovely Valentine’s Day whatever you do ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷Coffee and Walnut cake topped with @thorntonsuk chocolate plaque, coffee butter icing and dusted (sides) with a bit of grated dark chocolate

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